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How does Counselling work?

‘Counselling' and 'psychotherapy’ both describe the same process of talking therapy. In my Counselling work, I create a safe, confidential and non-judgmental space, for my clients where they are respectfully regarded and held. I meet with my clients weekly, for one-hour-sessions, and gradually develop a solid therapeutic relationship which becomes the basis for the Clients therapeutic journey. This relationship enables us to explore together the clients’ feelings, thoughts, experiences, and gain insight into the roots of their difficulties, helping them to connect with themselves, reflect and gain greater self- awareness, and understanding and experience transformational healing.

Graphic of a quote by Wendy De Rosa - "Healing requires you to feel your emotions, recognise your ego has a stort and your soul has the capacity to prevail through it all."

I offer a free introductory telephone session to discuss the following:

  • Introducing ourselves to one another
  • What brings you to counselling and your hopes in relation to it
  • Your feelings about starting counselling
  • Determine the appropriateness of this form of counselling for you
  • Get a sense of whether we can work together

My fee is reduced at present as I am currently in training:

  • €40 per 60-minute counselling session at my office in Boadilla del Monte
  • €40 per 60-minute psychotherapy session online using Skype or Zoom

I practice on:

Monday to Friday between 10am and 3pm

For online sessions, I can offer daytime as well as evening sessions and sessions during the weekend.

For enquiries and appointments, please contact me by telephone, text, or email.

Telephone: + 34 629 558 113

Email: info@MahitaTherapy.com

We meet once a week, at a fixed day, time and location.

Cancellation Policy: although it is important for your process that we meet at a fixed schedule on a weekly basis, you can cancel or reschedule an appointment if you need to as long as you give me a 48-hour-notice. If you cancel an appointment within less than a 48-hour-notice, or fail to attend a scheduled session, you will be charged for the full cost of the missed session.

If you decide to work with me, we will sign a Contract which stipulates the details of our mutual engagement and covers details pertaining to confidentiality and Data Protection among others.

UK Council for Psychotherapy - Logo - HyperlinkInstitute of Psycosynthesis - Logo - HyperlinkMiddlesex University - Logo - Hyperlink